Satisfy your Food Cravings at Cassalu Coffee & Kitchen

Food cravings can strike at anytime. And when they do, they need to be satisfied immediately. So next time one of these cravings hits and you need a sweet sugar-filled bite and smell of aroma coffee, Cassalu Coffee and Kitchen have your back. Cassalu Coffee and Kitchen branch at Ayala Malls, Circuit Makati welcomes you with its … Continue reading Satisfy your Food Cravings at Cassalu Coffee & Kitchen

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Salad Bar: Snack for a Beginner Triathlete

I am currently training as a triathlete. I became conscious on what I eat every single day. I don’t go on a diet but I am too picky with what I eat. As what my fitness coach told me, training for a triathlon is easier than we might think even if we have currently zero … Continue reading Salad Bar: Snack for a Beginner Triathlete